Soccer Training has drastically changed and what you think you know probably isn't the most effective means of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there's probably counter productive. What do I mean by that?
Well the most advantageous way to becoming perhaps best soccer player you can, or if you are a coach the proper way to teach the soccer players of yours, is with effective soccer training. If you are still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are most likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you are working on offensive strategies then ensure your defense is off working on defensive strategies also.
Moreover, players must be working away at more specific skills either simultaneously, where they each have a ball to work on touch drills or perhaps passing with a partner, or perhaps they ought to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you have to be sure that you or even your players are practicing individually in case you would like to sky rocket the abilities of theirs to the next level. Think of soccer practice as a moment to put all your individual efforts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my own individual soccer training rather than join another club team.
Did you know the average time a player has the ball in a given game is 9 15 seconds? So you have to learn that the time you have the ball is very important. Just as important you need to understand that the time off the ball has to be even more sharp since that's a vast majority of the game.
How can you do that exactly? Moreso, what should you be learning? These are both very common questions I get.
When you think of soccer you should be thinking of a couple of factors to make you a game changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is actually the ability to out think people on the area are is called by me only a couple of aspects of overall soccer training. You have to also understand exactly where you have to be, where the teammates of yours need to be and where the ball has to go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that many make is definitely the biggest.
3. Soccer Training is ninety % mental.
Now this could come as a major shock to you but let's think about the nine seconds you've the ball on average per game. What are you doing the remainder of the game. You're supporting, helping other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running that is easy to train for is required by them, they're mostly mental.
The majority of people, especially in America, seem to play soccer physically. I was generally the smallest yet most effective player on the pitch as people were outsmarted by me constantly. How will you know in case you must go in for a slide tackle or you must jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These are several things coaches really do fall short click here in teaching kids. Please don't make that mistake! I cannot stress that enough. There is a big line between being a soccer player and a fantastic soccer player. But there is a very fine line between a great soccer player and an epic soccer player that individuals will remember, will want to play with, and fear playing against.
All this starts with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It's who makes less mistakes and who are able to capitalize on another team's mistakes. So whether you are a coach, a parent, or possibly a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.